What happens after gymnastics? When you’re in it to win it, that’s the furthest thing from your mind and then the day comes… now what? Mother and daughter duo, Alice and Alexa Chan, aka Al and al, takes you through their journey of their very recent retirement from the gymnastics lifestyle while helping current and former gymnasts navigate that same journey. Each week, we will bring you stories from both perspectives – recovering gymnastics mom and recently retired JO optionals gymnast. We will share our experience of over a decade in the sport and strive to share the stories of many others just like us. You’ll learn about the character traits that gymnastics instills in its athletes and how these traits set the individual up for success in their Life After Gymnastics. Whether you’re an aspiring gymnast, active or retired gymnast, gymnastics parent, or someone who just wants to learn about this sport and the culture, this is your show!

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We are excited to debut this podcast in early 2020.

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